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Santhosh

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For our meeting to be productive, please ensure you have:

  • A laptop with stable internet connectivity
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  • Materials for note-taking (pen and paper)

I will dedicate 60 minutes to helping you. I'll highly appreciate it if you show up on time.

I look forward to our meeting.

Santhosh Karla
(Body Transformation Expert & INFS Certified Personal Trainer)

VERY IMPORTANT !!!

In case you haven't watched this video before booking a call - please watch it now. This will make our conversation more productive and ensure you get the best possible outcome.

More Client Transformations

Amol lost 10 kgs in 12 weeks

Initial Challenges:
→ Overweight
→ Foodie and emotional eater
→ Sedentary lifestyle

Transformation/Results:
→ Lost 10+ kgs and significant inch loss in 12 weeks time
→ Enjoyed my favorite food items in his diet and occasionally outside while still losing weight
→ Understood the importance and nutrition and training

Amol(30 yrs), IT Professional(Mumbai)

Santosh Tadala finally fit in his favorite suites

 

Initial Challenges:
→ Overweight and not able to fit into my favorite suits
→ Poor eating habits, Foodie
→ Sedentary lifestyle

Transformation/Results:
→ Lost 10 kgs of weight and significant inch loss in 12 weeks time
→ Incorporated a sustainable exercise routine to build strength and increase energy
→ Able to fit into my favorite clothes

Santosh Tadala(34 yrs), Investment Banker (UAE)

Sheriff lost 8 kgs in 12 weeks and improved his health

Initial Challenges:
→ Skinny fat
→ High cholesterol levels
→ Poor eating habits
→ Sedentary lifestyle

Transformation/Results:
→ Lost 8+ kgs and significant inch loss in 12 weeks time
→ Cholesterol levels are in check
→ Understood the importance and nutrition and training and adapted fitness lifestyle

Sheriff(29 yrs), IT Professional(Bangalore)

Teja Anupindi lost 8 kgs in 12 weeks and adapted fitness lifestyle

Initial Challenges:
→ Slightly overweight and not in a good shape
→ Low energy levels
→ Feel tired while going for hikes and treks
→ Sedentary lifestyle

Transformation/Results:
→ Lost 8+ kgs and significant inch loss in 12 weeks time
→ Improved energy levels and able to go for hikes and treks without getting tired
→ Incorporated a sustainable exercise routine to build strength and increase energy
→ Understood the importance and nutrition and training

Teja Anupindi(30 yrs), Senior IT Consultant(Germany)

Nitin Krishna lost 8 kgs and improved his physique in 12 weeks

Initial Challenges:
→ Skinny fat
→ Poor eating habits
→ Sedentary lifestyle

Transformation/Results:
→ Lost 8+ kgs and significant inch loss in 12 weeks time
→ Improved eating habits
→ Incorporated a sustainable exercise routine to build strength and increase energy

Nitin Krishna(28 yrs), IT Professional(USA)

Pramod overcome his sedentary lifestyle and lost significant inches

Initial Challenges:
→ Obese
→ Tried many things to lose weight
→ Poor eating habits
→ Sedentary lifestyle

Transformation/Results:
→ Lost good amount of weight and significant inch loss in 12 weeks time
→ Incorporated a sustainable exercise routine to build strength and increase energy
→ Enjoyed outside food while still losing weight

Pramod(38 yrs), IT Professional (USA)

Abi lost 8 kgs in 12 weeks and adapted fitness lifestyle

Initial Challenges:
→ Overweight and less energy levels
→ Poor eating habits
→ Followed random diets to lose weight

Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Improved energy levels
→ Incorporated a sustainable exercise routine to build strength and increase energy

Abi(41), IT Profession(USA)

Sandhya lost 8 kgs in 12 weeks with only Home workouts

Initial Challenges:
→ Gained weight due to lockdown
→ Poor eating habits
→ Followed random diets to lose weight

Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Improved energy levels and eating habits
→ Incorporated a sustainable exercise routine to build strength and increase energy

Sandhya(33 yrs) , Doctor(Bellary)

Jay Mangtani lost 6 kgs in 12 weeks while gaining muscle

Initial Challenges:
→ Not able to lose weight even after being consistent with workouts
→ Poor eating habits
→ Followed random plans given by personal trainers

Transformation/Results:
→ Lost 6+ kgs of weight and significant inch loss in 12 weeks time
→ Was able to lose fat and gain muscle at the same time
→ Incorporated a sustainable exercise routine to build strength and increase energy

Jay Mangtani(26), Business Owner(Delhi)

Keerthi lost 6 kgs in 12 weeks and improved her lifestyle

Initial Challenges:
→ Gained weight due to lockdown
→ Poor eating habits

Transformation/Results:
→ Lost 6+ kgs of weight and significant inch loss in 12 weeks time
→ Understood the importance of nutrition and training

Keerthi(19 yrs) , Student(Bellary)

Nishin adapted fitness lifestyle after losing 7 kgs in 12 weeks

Initial Challenges:
→ Overweight due to profession
→ Poor eating habits
→ Followed Herbalife products to lose weight

Transformation/Results:
→ Lost 7+ kgs of weight and significant inch loss in 12 weeks time
→ Improved eating habits
→ Understood the importance of nutrition in losing weight

Nishin(26 yrs), Architect(Madurai)

Roma Verma lost 8 kgs in 12 weeks and became fit

Initial Challenges:
→ Overweight and less energy levels
→ Not able to fit in favorite clothes
→ Lost weight in past and weight rebound

Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Able to fit in favorite clothes
→ Incorporated a sustainable exercise routine to build strength and increase energy

Roma Verma(35 yrs), House wife(Bangalore)

Shiva Kumar lost 8 kgs in 12 weeks and got control over his nutrition

Initial Challenges:
→ Overweight and not able to lose even after being consistent with workouts
→ Poor eating habits, Emotional eater

Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Understood the importance of nutrition in losing weight

Shiva Kumar(30 yrs) IT Professional(USA)

Shreedhar lost 8 kgs in 12 weeks while eating outside whenever needed

Initial Challenges:
→ Skinny fat
→ Poor eating habits due to profession
→ Followed random diets to lose weight

Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Able to lose weight by eating outside food
→ Incorporated a sustainable exercise routine to build strength and increase energy

Shreedhar(33 yrs), Sales Professional(Mysore)

Sindu lost 7 kgs in 12 weeks

Initial Challenges:
→ Overweight and less energy levels
→ Poor eating habits
→ Followed random diets to lose weight

Transformation/Results:
→ Lost 7+ kgs of weight and significant inch loss in 12 weeks time
→ Improved eating habits and energy levels

Sindu(23 yrs), IT Professional(Hyderabad)

Suresh lost 7 kgs in 12 weeks while gaining muscle

Initial Challenges:
→ Lost weight in the past and weight rebounded
→ Poor eating habits, Foodie

Transformation/Results:
→ Lost 7+ kgs of weight and significant inch loss in 12 weeks time
→ Improved eating habits and energy levels

Suresh(32 yrs), Government officer(Bangalore)

Sravani lost 7 kgs in 12 weeks while enjoying her favorite foods:

Initial Challenges:
→ Overweight and less energy levels
→ Fall sick frequently
→ Poor eating habits, Foodie
→ Followed random diets to lose weight

Transformation/Results:
→ Lost 7+ kgs of weight and significant inch loss in 12 weeks time
→ Improved overall health ,energy levels and eating habits
→ Understood the importance of nutrition in losing weight

Sravani(26 yrs), House wife(Hyderabad)

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